Good Nutrition is one of the greatest key to a healthy life. You can improve your health by keeping a balanced diet. You should eat foods that contain vitamins and minerals. It’s no secret that prevention is a big buzzword in healthcare, or that a healthy diet is a keystone of preventative care. So it shouldn’t come as a surprise that one of the fastest growing fields in healthcare is nutrition. In fact, with obesity on the rise and more people concerned about their health. Just Health N U is focused on empowering people through education, support and inspiration to make real life changes that lead them to better health and lasting weight loss.
One of the biggest challenge one faces in today’s fast paced life is how to actually keep up with a strict diet plan. Therefore, here at Just Health N U clinic, we make it simple and provide our clients with easy to manage, practical and flexible diet plans thus, leaving a lasting impact.
Expert Divya Chadha has been working energetically as a nutritionist from last six years. She has completed her education in Nutrition Science from Himalayan University,Diploma in Dietetics Nutrition and Health Education,Weight Management,Specialization in Clinical Nutrition,Child Care Nutrition, SportsNutrition,Fad Diets,DNA Diets,AyurvedicMassages( Certified by ignou and vlcc).
Divya Chadha's name has been selected for The Great Achiever Award (Dedicated to PT. Dindyal Upadhyay) for outstanding individual achievement and distinguished services to the nation.
• Weight Loss Diet
• Therapeutic Diet
• Weight Gain Diet
• Weight Loss tips
We work to achieve the following outcomes:
Healthy eating for all
Healthy eating can be defined as consuming foods and drinks in a way that supports an individual’s nutritional needs, appetite, personal tastes, culture and lifestyle. It also means having a healthy relationship with food, and enjoying food for nourishment as well as pleasure, and appreciating the social and cultural role of food.
Following a healthy and balanced diet supports optimal physical and mental health, can prevent weight gain, and reduce the risk of developing some chronic diseases such as type 2 diabetes, cardiovascular disease, kidney disease and some cancers.
Nutrition Divya Chadha promotes healthy eating in line with the Dietary Guidelines and the Healthy Eating Pyramid. We do this by promoting consumption of a variety of minimally processed foods from the five core food groups every day, mostly plant-based foods, and limiting excess consumption of foods and drinks that are high in added saturated fat, salt and sugar.
• To act as a source of scientific information on key nutrition issues
• To encourage innovation in the dissemination of nutritional knowledge
• We ensure to have a positive approach towards our clients.
• Work to promote good health by teaching the public about diet and nutrition.